Hi
I would like to focus on my spine,.
MRI scans noted multilevel diffuse disc desiccation throughout cervical spine, posterior annular tear at C2/3, right posterior annular tear at C4/5 and posterorcentral tear at C5/6. Mile cord impingement at C3/4 and C4/5. The major problem was on C5/6 where posterior disc bulge with right paracentral disc extrusion which caused moderate spinal stenosis with right hemicord impingement and severe right neuroforaminal stenosis with right C6 nerve impingement.
On 2 Feb 2026, i have undergone ACDF surgery for C5/6.
Post surgery today, i have regain mobility and traction for my neck area.
I would like to focus on my spinal health, full examination of my spine from neck to lower back. I am wondering if there are other treatments to improve my spinal health.
Rgds
Patrick Koh
kohkokkeong@hotmail.com